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DETOX & REVITALISE IMMEDIATELY WITH THIS AMAZING HEALTH SYSTEM

 

Do you feel healthy and vibrant all the time?

You WILL, with our one-of-a-kind Health System that blends ancient healing methods with modern science in the most effective and unique way possible

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Do you find yourself dealing with all sorts of health issues, so frequently that it has started affecting your wellbeing and productivity?

Do you generally feel ‘out of sync’ more often than you can handle?

Have your aches, pains, and discomforts started affecting your personal life?

Has your partner or a relative of yours recently mentioned that
‘you get sick all the time’?

That’s How Things Used To Be For me!

Jasmina Paul

My name is Jasmina, and I believe the greatest discoveries have always come from a person’s most intense experiences, turmoil, and passions. It may not surprise you that the same happened for me.

The daily results I get with my face-to-face clients give me the confidence and inspiration to introduce you to this discovery, a one-of-a-kind program, which has the potential to change your life! I don’t like long personal transformational stories, as they do sound pretty fake most of the time, but I wish to share with you that I used to be a constantly sick, burned out lawyer, who could easily answer ‘YES’ to all 4 questions I asked you above.

Currently, I am a personal trainer for Fortune 500 companies, an author & natural health therapist. I am devoted to my heart centred yoga / pilates, emotional intelligence and Ayurveda practice in London, UK. In short - I feel truly inspired, living my life’s purpose! I have walked the path of chronic fatigue, and have faced my fair share of fears and insecurities while getting where I am at right now.

I have worked with thousands of clients, while perfecting the
Awaken Your Energy System

They have all reported clearing of old physical, emotional and/or energetic blockages by using the health tools used in this program!

“I feel like something has shifted in my body, an old energy block has been released…Thank you”. Bernie, V. Deloitte

“I am able to run and cycle again. My back injury has healed, I am so grateful!” James, Deloitte

“You have a calm, nurturing and caring nature. You encourage people to gradually push themselves to achieve their goals.” C C, Hoare & Co,

The Awaken Your Energy Program Is An Unparalleled Blend Of Yoga, Diet, Lifestyle, and Emotional Intelligence Tools

It’s meant to re-establish the natural balance in your body and mind, while using tools that will soothe and heal you in a delicate, but profound way

Because you can NO LONGER afford to pay the pharmaceutical industry that feeds you pills, but never gets to the root of your body’s needs. The one and only TRUTH is that your body can HEAL itself in a natural, balanced way.

Over-the-counter (non prescription) drug products play an increasingly vital role in our health care system. OTC drugs are defined by the FDA as “drugs that are safe and effective for use by the general public without seeking treatment by a health professional”.

Did you know that there are over 300,000 marketed OTC drug products approved by the FDA? And that the OTC (over-the-counter) market is valued at about 40 billion U.S. dollars?

Non prescription drugs cost an average of about $7. HOW MUCH $$$$$ IS YOUR PILL HABIT COSTING YOU? $10, $20 or more than $50 monthly?

Consumers have long used over-the-counter remedies - from ibuprofen to zinc - to treat their symptoms. From pain relievers to allergy pills, literally hundreds of medications are now available on store shelves.

We have to admit that we live in a culture addicted to the quick fix. Yes, every person is different and their daily "pill cocktail" will vary, but the notion that virtually every problem has a quick “pill solution” is still very much present and alive in today’s culture.

Sometime in the near future, our need for quick fix will be replaced by other types of natural remedies, therapies, and self-healing techniques.

And if you believe that your body can heal itself, then you know there is a better way.

 

Fire. Water. Space. Earth. Air

Believe it or not, these 5 elements are the building blocks for everything in existence. You, me and all, that surrounds us. They work in harmony to create the perfect balance. This balance is attained through varying degrees of each element. Understanding the composition, or which elements are more dominant within a person or environment is key. We are then able to determine what effect this will have and which physical or mental characteristics are likely to be exhibited. We can then work to increase the elements that will pull away from the destructive imbalance and move you into an elevated, synchronised state of being.

 

You Are What You Eat

Ayurveda is one of the most ancient sciences, and its methods have been proven to have powerful effects on one’s body and mind. We are often driven by bad habits, formed by negligence; we’ve been drawn into society’s common behaviours and rarely pay attention to the quality of food we consume. In reality, learning to recognize the body’s signals and matching the foods we eat with our personality and emotional type will have a permanent, profound effect on our health and energy flow.

 

The Power Of The Breath

Breathing seems to be one of the most natural things in life, and yet most of us don’t seem to do it right. Constant exposure to stress and irregular sleeping patterns have made our breathing shallow and scattered. We are totally unaware of one of our body’s most important functions, which actually keeps us alive! Latest studies and research have demonstrated time and again that adopting a correct breathing pattern reduces anxiety, improves mental focus and athletic performance, helps control high blood pressure and has a positive effect on many other health problems.

 

Moving Your Body For Health

The positive effects of exercise have been demonstrated in a large number of studies. The mere construction of our bodies (muscles, joints, ligaments) is made for the purpose of being used on a regular basis. There are special movements that can help your body re-establish its inner balance and heal the destructive effects that you may have cause yourself from too much sitting, bad posture, or even overworking your muscles and joints with intense exercise.

 

The Awaken Your Energy System Covers ALL Of These Elements
And Brings You Back To Your Natural Healthy State FOR GOOD

“I have increased flexibility in my thighs, hips and lower back with your program. I felt very rigid in my body and I can confirm that your original system works on mind, body & spirit”. Hannah, Mum of 3, London UK

“My pregnancy left me with huge stomach & belly fat. Thank you for helping me get my abs back and confidence to find a new partner after divorce." Juliana, Mum of 2, London UK

“Ever since I took your course I feel much fitter physically and emotionally. Your program makes me feel much calmer after a stressful day at work. Your program is ideal for finding that inner harmony.” Steven, London UK

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Program

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“Many studies have shown that mind/body interventions like the relaxation response can reduce stress and enhance wellness in healthy individuals and counteract the adverse clinical effects of stress in conditions like hypertension, anxiety, diabetes and aging,”

 

 

 

1 BALANCE YOUR DIET (Your Elemental Guide to Natural Health)

The five primary elements manifest in different ratios in each individual, giving us our unique physiological constitution known in Ayurvedic philosophy as a “Dosha”.

Diet is integral to becoming balanced. We can alter our food intake to balance out our 5 elements in the way appropriate for our Dosha type. This will have a profound effect on our overall wellbeing.

There are 3 Dosha types:

1. Vata Dosha: Energy that regulates body systems related to motion. This includes circulation, respiratory system and cardiac function.

-When balanced creativity is in abundance and there is a high level of energy.

-Unbalanced Vatas can experience increased levels of stress, headaches, anxiety and fear.

2. Pitta Dosha: Energy that regulates metabolic functions of the body. This includes nutrition, digestion and body temperature.

-When balanced there is a greater sense of fulfillment and intellect.

-Unbalanced Pittas can experience increased levels of frustration, anger, dryness and digestive problems.

3. Kapha Dosha: Energy that regulates the body’s internal growth. By providing water to all parts, it is responsible for the level of moisture in the skin and maintenance of the immune system.

- When balanced feelings of love and compassion are communicated confidently.

- Unbalanced Kaphas can experience intense feelings of self-doubt and water retention, weight gain or fibroids.

 

 

 

2 BALANCE YOUR BODY (Yoga 5 elements creative video practice)

To balance your body in this video you will be taken through various dynamic Asana yoga movements that will ground you. Your will posture will be corrected, muscles awakened and engaged.

All sequences will take into consideration and reflect the 5 elements. Each element will be cultivated as you alternate between poses and stances that both utilise and enhance each element and bring you into a balanced state.

You will have ignited digestive fire (agni) for improved digestion, increased metabolism and immunity. Physical ailments will be significantly reduced. You will feel better as a whole with a new, enhanced feeling of wellness.

 

 

 

 

 

3 BALANCE YOUR MIND (Meditation and breathing 5 elements creative video)

To enter a balanced state of mind you will be guided through a near-still and dynamic, breathing process. You must disengage with any noise pollution or other nearby distractions. Focus inwards and study your breathing. This will be a process for you to open and free your mind.

With your mind now stabilized you will feel calm and your thoughts will be ordered. A balanced mind is productive and constructive, increasing satisfaction from life. The deep breathing will have increased the level of oxygen within your body, expelling toxins from your system and cleansing you of negativity.

The meditation and breathing techniques you will learn can be used often and such techniques have been proven scientifically to have real benefits and continue to be explored in a variety of specialist research centres.

“The kinds of things that happen when you meditate do have effects throughout the body, not just in the brain.”

(Director of research at the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital)

 

Every individual will in fact contain all three Doshas but in most instances one, or perhaps two will govern. These governing Doshas can be identified in and determine the behavioral or physiological characteristics of an individual.

THE PROGRAM INCLUDES 3 BONUS GIFTS:

1) MEDITERRANEAN RECIPES BOOK with 30 recipes influenced by Ayurveda to support your training

2) ENERGY DETOX BOOK to rid your body of old, negative limiting beliefs and emotional cords

3) EMOTIONAL INTELLIGENCE TEST – 30 practical tools for your emotional health and EQ

 

Why is this Program unique?

Watch our trailer video here

 

 

Our health tools could have significant impact on your HEALTH VIBRATION. On a scale from 1-10 how are you feeling as soon as you wake up? If your answer is below 5 you might have strong presence of toxins in your body such as digestive problems, immunity issues, chronic fatigue syndrome, arthritis, back pain or depression. If your answer is somewhere between 5-9, this could indicate low to moderate presence of toxins in your body (e.g. lack of energy, recurrent colds, anxiety or general body aches). Your health vibration might be the one thing that is stopping you from functioning at your optimum level.


In this programme we have combined ancient knowledge and healing philosophy with modern technologies, to create an enhanced balancing experience for you. This way you can renew yourself then remain at an optimum level, with ease.


The Ultimate Body Health Program by Jasmina Paul is an effective natural health system for detox & anti-aging. This one-of-a-kind natural health approach combines 5 methods to help you balance your body, mind & spirit. The Program includes 5 wellbeing tools scientifically proven to increase immunity, improve flexibility, reduce stress and enhance your mind body health:

YOGA. PILATES. BREATHING. DIET. AYURVEDA

How is the Program thought?

The Program includes 5 methods created for your wellbeing and revitalization:

  • -7 lessons on natural health (easy download book of 102 pages for detox & rejuvenation)
  • -1 hour yoga & pilates video with powerful total body workout & stretching
  • -15 minutes video with 5 breathing techniques to calm your mind & relax
  • -30 Mediterranean Recipes For Your Unique Body Type to Support Your Training
  • -Energy Detox Book (1 click easy download)
  • -Power Flow Yoga Live Studio Class with Jasmina Paul
  • -Emotional Intelligence Test Book (easy 1 click download)

The Program uses enhanced video visuals and sounds to work on engaging your senses and reprogram your brain for healthier lifestyle. Effects in the videos cannot be compared to anything else available on the market. Whilst any exercise program is excellent for body health, the uniqueness of our program is in its visual and sound tools. We have used special imagery, nature sounds, visualization, breathing and movements to bring your mind, body and spirit in harmony.

3 Options

Instand Download - No more waiting

Download the entire digital program and get instant access

$39

Add To Cart

Physical Product - Shipped To Your Door

Get the entire program shipped to you anywhere in the world

$69

Add To Cart

Best Value - Get Both, Instant Download and CDs

The entire program shipped PLUS instant access to the online course

$69

Add To Cart


JASMINA'S HEALTH SYSTEM CONSISTS OF 5 MODULES:

  • MODULE 1: POWER YOGA FOR STRONG THIGHS (10 min)
  • MODULE 2: FLOW YOGA FOR BACK FLEXIBILITY (10 min)
  • MODULE 3: DYNAMIC PILATES FOR STRONG ABS (15 min)
  • MODULE 4: FLOW YOGA FOR TOTAL BODY TONING (10 min)
  • MODULE 5: YOGA INVERSIONS FOR STRETCHING (15 min)


PLUS GUIDED VIDEO WITH 5 DIFFERENT BREATHING TECHNIQUES & EASY DOWNLOAD BOOKS FOR IMMEDIATE DETOX & REJUVENATION


We have used the following in our health program:


  • Nature’s sounds
  • Imagery and colours
  • Self-awareness and movement
  • Breathing techniques
  • Rejuvenation & detox rituals
  • Ayurveda balancing diet


 


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ACCESS NOW 10 HEALTH TOOLS IN THIS AMAZING SYSTEM

 

1 FLEXI-BODY, FLEXI-MIND

It is often said that in a flexible body resides a flexible mind.

In addition to toning your body, this program specifically is designed for:

- Releasing tension from your body and mind

- Lengthening back

- Increasing overall body flexibility

2 COLOUR ME HEALTHY

Each of the 5 elements has a relationship with specific colours. They connect to the seven energy centres of the body. That means part of our balancing process can be accessed via our exposure to and use of colour. This includes everything, from the colour of our clothing to the colour that dominates the environments that we frequent.

It has been scientifically proven that colour can have therapeutic effects.

“Research has shown that individual colors influence respiration rates, blood pressure, along with biorhythms and brain activity. Due to these findings, color is used as a treatment for a wide-range of illness and disease.”

(Carolanne Wright, for Natura News.com)

In our program we employ colours required to keep you balanced and heighten elements that you feel are being out of sync.

3 LET NATURE SING

During this program we have incorporated sound effects taken from nature, such as the clashing of a waves on a waterfall, raindrops and bird song, to aid relaxation and focus.

Science shows us that sound and in particular nature’s sounds have an extremely calming effect on wellbeing. A new science named psychoacoustics seeks to investigate this and has proved a connection.

“More recent evidence has shown physical and psychological responses using electronically disguised nature sounds. This includes ocean, wave, water, wind, animal human, organic, dolphin, etc.…Studies carried out in a variety of centers across the United States have seen positive physiologic responses to the application of sound frequencies and music.”

(Dr. Jeffrey D. Thompson, D.C., B.F.A.-- Center for Neuroacoustic Research http://www.neuroacoustic.com/methods.html)

Be aware of this and appreciate the sounds that nature produces and how it can stimulate calm and composure. Bring it into your yoga practice and into your home

4 KEEP YOUR GROUND SOUND

Grounding could be regarded as the most important components in being balanced. It is an essential part of self-rejuvenation. Grounding is the physical connection with the Earth and nature such as the land beneath which allows us to absorb nature’s healing properties. Earthing/Grounding has long been regarded as a healer for insomnia, inflammation and body pain and overall well-being.

Walking bare-foot on grass or soil, touching or sitting on rocks are examples of connecting with nature. There are a few keys methods in the Program that we can use to ground ourselves.

“Earthing generates a powerful and positive shift in the electrical state of the body and the electrodynamics of blood, and restores natural self-healing and self-regulating mechanisms.

We know that Earthing allows a transfer of electrons (the Earth’s natural, subtle energy) into the body. We know that inflammation is caused by free radicals and that free radicals are neutralized with electrons from any source. Electrons are the source of the neutralizing power of antioxidants.”

(Earthing Research done by the Earthing Institute, EarthingInstitute.net/research)

5 CORE AMPLIFIER

Your core is what keeps you standing up strong, straight and tall. It consists of your abdominal obliques, pelvic area, hip and other muscles that assist your spine. Strengthening your core has a multitude of benefits. It improves exercise performance and results and even better completion of everyday physical tasks. Back injury is minimized when our core is stable as there is no unnecessary strain placed of other parts of the body through imbalance of muscle use. In the Programe we use both Pilates and Yoga core strengthening practices for your benefit.

6 ENERGY DETOX

Keep moving and allow your body to stretch. Practicing yoga, especially tailored routines, like the ones in this Program will help you to clear your energy centres. Many different internal systems will be engaged unblocking stale energies, resulting in you experiencing a complete energy detox. The thyroid gland, digestive tract and lymph system will be balanced. Fresh oxygen intake increased and toxins removed.

There is an important parallel to the psychological experience during this process. Harbored thoughts and feelings preventing personal, growth will be freed. You will definitely feel the change.

This process is best described in words of one of my clients:

“I feel my like something has clicked, like an old energy has been released…”

When energy is not balanced or is clogged with old residues, other people’s thoughts (we pick up everything like radio antenna) and negativity, our manifestation power is stifled.

Practices in this program will help to unblock old energies and increase your vibration.

7 BREATHING FLOW ENHANCER

There more oxygen your brain receives, the more clarity and insight your mind will have. It will aid relaxation and significantly reduce anxiety and mental health related illness.

The yoga practices in this program are designed to increase your oxygen intake and remove toxins from your lungs. Our bodies discharge 70% of toxins through exhaling. So when we are not breathing properly toxins will remain inside and our body will work extra hard in order to reduce the damages this cause, which actually leads to illnesses.

Various elements of the program also help in balancing your right and left brain, which is important for utilizing all aspects of our intelligence and mental skills.

8 MIND CHATTER BUSTER

Do you ever feel like your mind will just not stop?

We are constantly cluttering our mind and it is no surprise considering the busy nature of modern day life. Switching off feels impossible but there are methods we can employ to disrupt the chaos and create order in our minds. When imbalanced, our body can produce both physical and emotional toxins (in Ayurveda this is called Ama).

Following mind training and breathing practices, like in this program, you will be able to silence your mind to feel more grounded, in control and improve concentration.

9 LIGHT UP DIGESTIVE FIRE

Agni or otherwise called “digestive fire” is imperative for digesting food and absorbing valuable nutrients efficiently into our system. At the same time it is vital for organising the destruction of waste which if left will create a build up toxins (Ama). We all need strong Agni for full health without it there is an eventual decaying of the body. In Ayurveda, old age comes after age of 75 and we are meant to have strong bodies and live at least 100 years. We need to collectively shift consciousness and attain this goal with balanced health.

 

 

 

10 EXCLUSIVE RECEPIES TO SUPPORT YOUR TRAINING:

In the Awaken Your Energy Program - Your Elemental Guide to Natural Health - you will find 10 exclusive vegetarian recipes that are designed to balance every body type (Vata, Pita, Kapha). Feed your body with the food you need to feel restored.

 

 

ACCESS NOW THIS AMAZING PROGRAM FOR COMPLETE REJUVENATION!

Why take this course?

Our tools combined give you an All-Inclusive System for Optimum Health, Rejuvenation, and Anti-Aging! The Program is designed to accelerate your healing and engage all your senses with special editing effects to bring your mind, body & spirit into healthy, peaceful and harmonious state.

The author has worked with thousands of clients, while perfecting the Program, and there are numerous testimonials proving body and mind transformation, with clients clearing old physical, emotional and/or energetic blockages as well as significant improvement in their overall health.

YOUR KEY GOALS:

  • ✓ Tone your body with power flow yoga & dynamic pilates
  • ✓ Increase your body’s flexibility
  • ✓ Strengthen your core and get that abs 6-pack you’ve always dreamed about
  • ✓ Release tension from your back
  • ✓ Improve your posture
  • ✓ Learn your body type and tailor your diet to suit your real body’s needs
  • ✓ Determine your body’s toxin level and detox with 7 natural tools
  • ✓ Access simple tools for immediate detox & rejuvenation
  • ✓ Release tension, headache and stress with 5 different breathing techniques
  • ✓ Supplement your training with 10 tasty vegetarian recipes
  • ✓ Awaken your energy and stop feeling tired or purposeless
  • ✓ Access immediately natural tools to feel younger, healthier and calmer

This Ultimate Body Health System targets your energetic centers directly, which will have a profound and lifelong effect on your wellbeing and health. This course is suitable for people of all ages looking to enhance their well-being in a natural way, boost their energy, feel lighter with detox, tone their body, calm their mind, reverse the effects of aging, or simply feel energized. This course is especially suitable for you if you are a spiritual explorer wanting to feel closer to your life purpose and bring your mind, body & spirit into a balanced state.

ACCESS NOW THIS AMAZING PROGRAM FOR COMPLETE TRANSFORMATION OF MIND, BODY & SPIRIT!

 

FREE BALANCE YOUR HEALTH BREAKTHROUGH KIT

2 FREE VIDEOS & DETOX GUIDE

 

BALANCE YOUR EARTH YOGA TASTER

Join us in balancing the Earth Element by using strong, dynamic movement to improve connection with the Earth. Strengthen your body and sense of self.

 

BALANCE YOUR FIRE BREATH TASTER

Join us in balancing the fire element by engaging core muscles to send a flow of energy from inside out. Improve digestive fire with this dynamic, cleansing breath.

 

7 KEY HEALTH TOOLS FOR AYURVEDIC DETOX

Bring health and vitality back into your life with 7 natural detox tools.

SIGN-UP TODAY & GET 3 FREE GIFTS

 

Still not sure? TAKE OUR FREE GIFT


FREE SELF EVALUATION FORM

DETERMINE YOUR SPECIFIC BODY CONSTITUTION AND THEREFORE
BETTER UNDERSTAND YOURSELF AND WHAT ELEMENTS NEED BALANCING.


THIS KNOWLEDGE ALONE IS WORTH THE PRICE OF THE FULL PROGRAM!



Don’t Decide Now… Take All The Time You Need And Try Our Program For 90 days. If you don’t like it, we will send you the refund immediately.

Our Programme comes with a triple guarantee and peace of mind

  • Guarantee 1# : QUALITY AND CREATIVITY - You’ll notice the highest level of quality in every aspect of this program, from the creative and structured way each technique is delivered, to the creative effects we deliver for your health benefits. We pride ourselves on bringing you the best product we possibly can, but if you’re unsatisfied for any reason, simply email us for a prompt refund.
  • Guarantee 2# : POWERFUL RESULTS - If practicing methods we outline in Awaken Your Energy with Yoga, Breathing and Ayurvedic Diet has not created a significant positive change to your health, write to us and you will still get a full refund.
  • Guarantee 3# : INCREASED ENERGY - If using doesn’t spill increased levels of energy into your daily life, simply contact us. We will offer you the opportunity for free personal guidance or a full refund. The choice is always yours.

 

All-Inclusive Yoga Lifestyle Diet Program gives you 5 powerful tools for your mind body well-being:

TOOL 1 YOGA - Your Daily Yoga and Pilates Practice

TOOL 2: BREATHING - Your Guided Breathing Video

TOOL 3: DIET - Mediterranean Diet for Your Body Type

TOOL 4: LIFESTYLE & ENERGY – Daily rituals for your natural health – Your Daily Energy Detox manual

TOOL 5: EMOTIONAL INTELLIGENCE – Practical guide for your emotional health

 

3 Options

Instand Download - No more waiting

Download the entire digital program and get instant access

$39

Add To Cart

Physical Product - Shipped To Your Door

Get the entire program shipped to you anywhere in the world

$69

Add To Cart

Best Value - Get Both, Instant Download and CDs

The entire program shipped PLUS instant access to the online course

$69

Add To Cart